At Medbest, we believe that great food is about #balance, #pleasure, and #connection—never guilt. That’s why we invite you to mark this day the Greek way : with a vibrant spread of indulgent, authentic, and flavorful delights from Nefeli, proudly produced by one of the top Mediterranean diet suppliers for HoReCa and Greek table olives exporters.

Whether you’re planning a relaxed gathering or treating yourself, these dishes are a reminder that eating well means eating joyfully—and without compromise.

No Diet Day with Nefeli – Indulge Without Guilt

Build a Mediterranean Mezze Board of Pure Enjoyment

Skip the rules and pile your plate with rich flavors and bold textures. Here’s how to enjoy Nefeli’s standout products in the most delicious way:
Almond Bliss Olives – Green olives with almonds, cranberries, citrus, and aromatic spices in a sweet brine.
Barbeque Olives – Deep, smoky, and unapologetically bold.
Nefeli Feta Cheese – Authentic PDO Greek feta with a creamy texture and tangy depth—perfect crumbled or sliced.
Greek Olives & Feta Salad – A marinated mix of green olives, feta, basil, garlic flakes, red pepper strips, oregano, and sweet pepper flakes.
Sweet ’n Spicy Red Peppers Stuffed with Feta – Juicy, tangy, and rich with Mediterranean spice.

Dip, Spread & Drizzle with Joy

Pair your board with sweet and savory spreads that bring out the best in cheese, bread, and more:
Kalamata & Sundried Tomato Spread – Tangy, savory, and made to be shared.
Aegean Spicy Fig Spread – The perfect sweet-spicy contrast with a slice of aged yellow cheese.
Sour Cherry Spread – Pair it with soft cheese or Greek yogurt for a luxurious bite.
Greek Chestnut Honey – Drizzle over feta, roasted veggies, or toast for a rustic finish.

Food is Joy – Choose Flavor Over Restriction

#InternationalNoDietDay is the perfect opportunity to celebrate self-love, nourishment, and the culinary heritage of the Mediterranean diet.

From our olives to our feta, every Nefeli product is a reminder that food should be loved—not labeled.

Whether you’re in foodservice, retail, or seeking premium private label Greek food production, Medbest offers a taste of Greece crafted for modern, joyful eating.

Celebrate with #Nefeli—where Mediterranean flavor meets food freedom.

The post Celebrate International No Diet Day the Mediterranean Way – With Nefeli appeared first on medbest.

On March 20, as we celebrate the International Day of Happiness, we invite you to indulge in the delightful flavors of Mediterranean cuisine with Nefeli’s premium range of products.

Food has a remarkable ability to bring people together, lift our spirits, and create lasting memories. And when it’s made from the finest ingredients and prepared with care, it can turn any moment into one of happiness.

This #InternationalDayofHappiness, treat yourself to a celebration of flavor with these carefully curated Nefeli products that will elevate your meals and inspire joy.

Buffalo Blue Olives

Start your celebration with a burst of bold, unique flavor from our Buffalo Blue Olives. These olives are marinated to perfection, offering a rich, tangy taste that’s guaranteed to put a smile on your face. Ideal as an appetizer, snack, or a complement to your favorite Mediterranean dishes, they’re perfect for sharing during happy moments.

Mojito Olives

Add a fun twist to your day with our Mojito Olives—a zesty, refreshing snack that combines the boldness of olives with the bright flavors of mint and lime. Whether you’re enjoying a sunny afternoon or celebrating with friends, these olives are sure to bring a refreshing touch to your festivities.

Moroccan Spice Olives

Transport your taste buds to the vibrant streets of Morocco with our Moroccan Spice Olives. Infused with aromatic spices, these olives are perfect for anyone who loves a bold, flavorful kick. They’re a great way to spice up any gathering and bring happiness with every bite.

Mandarin Spritz Olives

For a touch of citrusy sweetness, try our Mandarin Spritz Olives. These uniquely flavored olives combine the tartness of mandarins with the richness of olives, creating a delightful balance of sweet and savory. Perfect for a light snack or a refreshing addition to your next meal.

Sweet Olive Mix

Sweeten your day with our Sweet Olive Mix, which features a carefully selected blend of olives and fruits, creating a delightful, balanced flavor. It’s the perfect combination of sweet, tangy, and savory that will bring joy to every bite.

Lemon & Feta Olive Salad

What’s better than the bright and zesty flavors of lemon paired with the creamy, savory notes of feta cheese? Our Lemon & Feta Olive Salad is a refreshing, easy-to-serve dish that will brighten any table and bring smiles all around.

Caponata Salad

Celebrate happiness with a Mediterranean classic—Caponata Salad. This rich, flavorful dish is made with roasted vegetables and olive oil, bringing together the earthy, tangy, and slightly sweet elements that are sure to elevate any meal.

Sweet n’ Spicy Red Peppers Stuffed with Feta Cheese

For a sweet and spicy treat, try our Sweet n’ Spicy Red Peppers Stuffed with Feta Cheese. This bold and flavorful snack combines the natural sweetness of red peppers with the creamy tang of feta cheese, creating a unique experience of taste that will bring happiness to any occasion.

Kalamata & Sundried Tomato Spread

Bring your spread game to the next level with our Kalamata & Sundried Tomato Spread. This savory, rich spread is perfect for crackers, bread, or even as a topping for grilled meats. It’s a versatile product that’ll enhance any meal and make every bite a happy one.

Aegean Spicy Fig Spread

Sweet and spicy come together beautifully in our Aegean Spicy Fig Spread. The natural sweetness of figs is complemented by a kick of spice, making it an unforgettable addition to cheese platters, sandwiches, or desserts.

Greek Wild Thyme Honey

End your celebration with a sweet note by drizzling our Greek Wild Thyme Honey over your favorite dishes or desserts. This rich, aromatic honey adds a touch of Mediterranean luxury to any occasion.

Balsamic Cream with Fig

Elevate your dishes with the luxurious flavor of our Balsamic Cream with Fig. Perfect for drizzling over salads, grilled meats, or cheeses, this product brings a harmonious balance of sweet and tangy that enhances every bite.

Balsamic Vinegar with Honey

Finally, add a touch of gourmet elegance with our Balsamic Vinegar with Honey. It’s a versatile product that pairs beautifully with salads, roasted vegetables, or as a finishing touch to your favorite dishes.

On this International Day of Happiness, we encourage you to savor the Mediterranean flavors of Nefeli and share those moments of joy with family, friends, or simply in the comfort of your own home.

With Nefeli, happiness is just a bite away!

The post Celebrate International Day of Happiness with Nefeli 🎉🌿 appeared first on medbest.

This October 16, as we observe World Food Day, we reflect on our commitment to providing high-quality products tailored for esteemed retail food stores and restaurants worldwide.

With a significant presence in over 30 countries across all five continents, Medbest stands as the go-to source for authentic Greek food products that delight consumers and elevate culinary experiences.

At Medbest, we continuously invest in research and development to create unique offerings that keep us ahead of industry trends. Our unwavering commitment to excellence and innovation ensures that every new product reflects our dedication to quality and culinary creativity.

Celebrate World Food Day by Trying Our Exquisite Offerings
In honor of this important day, we invite you to indulge in some of our extraordinary products that bring the vibrant flavors of the Mediterranean to your table:

• Mandarin spritz olives: Elevate your cocktail experience with these premium pitted green olives, infused with the invigorating essence of dried tangerine and a spicy kick of red chili pepper. Each bite is a tantalizing burst of flavor that transports you to sun-drenched shores.
• Moroccan Spice Olives: Experience the exotic flavors of Morocco with our mixed, pitted olives. Infused with a tantalizing blend of pickled carrot strips, cinnamon, cumin, and aromatic spices, these olives deliver a taste of Morocco in every bite.
• Cinnamon Kalamata Olives: Discover a unique fusion of flavors with our hand-selected Kalamata olives, immersed in a sweet brine enriched with dried tangerine and aromatic cinnamon. Enjoy the perfect balance of sweet and savory notes in every bite.
• Sangria Olives: Add a Mediterranean twist to your cocktail hour with these pitted green olives infused with a mix of dried tangerine, orange peel, and Mediterranean spices. They create a vibrant flavor profile reminiscent of the iconic Spanish drink.

October 22 – World Organic Day: Celebrating Quality and Awards

On October 22, we proudly observe World Organic Day, a celebration of sustainable agriculture and the advantages of organic products. This year, we are particularly excited to announce that our Nefeli Organic Balsamic Cream, Nefeli Organic Greek Olive Mix with Feta Cubes, and Organic Greek Wild Thyme Honey have all received prestigious Gold medals at the International Organic Awards 2024. These honors underscore our dedication to delivering exceptional quality and the unmatched flavors of our organic offerings. Find more details in our latest article.

November 1 – World Vegan Day: Plant-Based Mediterranean Delights

As we look forward to World Vegan Day on November 1, we are thrilled to highlight that most Nefeli products are vegan-friendly. This means you have a wide array of options to create mouthwatering vegan dishes that capture the essence of the Mediterranean. Whether you’re crafting delectable appetizers, salads, or main courses, our products are your trusty companions in the kitchen.

Explore Nefeli’s Range of Mediterranean Delights

• Plain Table Olives: From robust Kalamata olives to tangy Greek green olives, our plain olives offer a spectrum of flavors.
• Marinated Table Olives: Enjoy varieties like Kalamata olives marinated with oregano, or green olives infused with lemon, garlic, and rosemary.
• Stuffed Table Olives: Indulge in innovative combinations such as Halkidiki olives stuffed with almonds or sundried tomatoes.
• Specialty Table Olives: Discover unique flavors from BBQ olives to Cinnamon Kalamata olives, making your table an adventurous experience.
• Antipasti & Appetizers: Featuring artichoke and sundried tomato salad, vegetable bruschetta, dolmas, and more—each dish brimming with vibrant Mediterranean flavors.
• Savory Spreads: Enhance your meals with Kalamata olive spread, green olive tapenade, and feta with sundried tomato & Kalamata olive spread.
• Sweet Spreads: Indulge in the irresistible flavors of Aegean fig & orange spread, transforming ordinary meals into extraordinary culinary experiences.
• Extra Virgin Olive Oils: Enjoy robust flavors with our Greek, PDO Kalamata, and PGI Chania Crete varieties, crafted with care to elevate every dish.
• Vinegar Collection: Explore our tangy offerings, including Balsamic Cream with fig, Organic Balsamic Cream, and unfiltered Organic Apple Cider Vinegar.

Join Us in Celebrating the Mediterranean Way of Life

At Medbest, we are passionate about sharing the rich culinary heritage of the Mediterranean with the world. As we celebrate these international food days, we invite you to explore our diverse range of products that embody quality, sustainability, and delicious flavors.

Together, let’s embrace a future of responsible eating and culinary excellence.

The post Celebrating World Food Day and Mediterranean Excellence with Medbest appeared first on medbest.

Grilled Eggplants with Balsamic Vinegar and Parmesan
Cooking Time  ~20 minutes
Ingredients:
 3 – 4 eggplants
 1 clove of garlic
 300gr Parmesan, ‘shaved’ – alternatively you can use San Michali Cheese, a local delight from the island of Syros
 12 tsp. Nefeli Organic Balsamic Cream
 3 tsp. Nefeli Extra Virgin Olive Oil PDO Kalamata
 3 tsp. lemon juice
 salt: to taste
 freshly ground pepper
 2 – 3 tsp. parsley, finely chopped
Instructions
Grill the eggplants over charcoal or on the grill for 10-15 minutes on high heat
Grill the eggplants over charcoal or on the grill for 10-15 minutes on high heat.
Grill the eggplants over charcoal or on the grill for 10-15 minutes on high heat.
Cut them in half without peeling them.
Mix the balsamic cream, lemon juice, and Extra Virgin Olive Oil in a bowl, then drizzle over the grilled eggplants.
While still warm, season with salt and pepper and add the cheese shavings.
Sprinkle with finely chopped garlic and parsley to enhance the flavor.

#DidYouKnow :
Parmesan:
Origin: Parmesan, also known as Parmigiano-Reggiano, hails from Italy and is traditionally produced in certain regions, including Parma.
Texture: Parmesan has a granular and crumbly texture, making it easy to grate.
Flavor: It boasts a nutty and savory flavor with a slightly salty undertone.
Aging: Parmesan is aged for varying periods, with the minimum aging requirement being 12 months. Some varieties can be aged for several years, resulting in a more intense flavor.
San Michali Cheese:
Origin: San Michali Cheese, on the other hand, is a type of Greek cheese.
Texture: Its texture can vary, but it often has a semi-hard to hard consistency.
Flavor: San Michali Cheese offers a rich and tangy flavor profile, with a unique character that reflects its Greek origin.
Aging: The aging process can also vary, with some versions of San Michali Cheese being aged for a considerable period, enhancing the complexity of its taste.
How to choose which one to use:
While Parmesan and San Michali Cheese differ in origin, texture, and flavor, both bring unique qualities to the table. The choice between them may depend on the desired taste in a particular dish or personal preferences. However, they both work perfectly in this recipe

The post Proposed Recipe: Grilled Eggplants with Balsamic Vinegar and Parmesan Cheese appeared first on medbest.

Indulge in Savory Salads, Appetizers and Condiments

Artichoke & Sundried Tomato Salad: Experience the perfect blend of artichokes and sun-kissed sundried tomatoes, a tantalizing salad that captures the essence of summer on your plate.

Dolmas, vine leaves stuffed with rice: Indulge in the perfect balance of tender vine leaves and the aromatic blend of herbs and spices.

Balsamic Cream with Fig: Elevate your dishes with a touch of sweetness using our luscious balsamic cream infused with the natural goodness of figs.

Organic Balsamic Cream: Embrace the pure goodness of organic ingredients with our delightful balsamic cream, ideal for enhancing the flavors of salads and grilled delicacies.

Savor the Mediterranean Flavors

Barbeque Olives: Spice up your summer grilling with our delectable barbeque olives, adding a burst of flavor to your favorite dishes.

Bloody Mary Olives: Available exclusively under the Nefeli brand, delight in the bold flavors of our Bloody Mary olives, a perfect addition to your summer cocktails and appetizers.

Caponata Salad: Embark on a culinary journey with our Caponata Salad, a delightful mix of Mediterranean vegetables that perfectly complements any summer meal.

Cinnamon Kalamata Olives: Experience the fusion of unique flavors with our Kalamata olives, infused with cinnamon and black raisins for a delightful surprise.

Discover the Finesse of Greek Olive Oils

Greek Extra Virgin Olive Oil: Savor the authentic taste of Greece with our premium Extra Virgin Olive Oil, a cornerstone of Mediterranean cooking.

Extra Virgin Olive Oil PGI Chania Crete: Unleash the distinct character of Cretan olive oil, renowned for its exceptional quality and unmatched taste.

Extra Virgin Olive Oil PDO Kalamata: Elevate your culinary creations with this exquisite finishing oil, enhancing the flavor of every dish and salad.

Elevate Your Appetizers and Spreads

Greek Olive Bruschetta: Delight in the authentic flavors of Greece with our Greek Olive Bruschetta, a delicious blend of olives, herbs, and rich Mediterranean tastes.

Sundried Tomato Spread: Revel in the richness of sun-drenched tomatoes in our spread, perfect for enhancing the taste of crackers, sandwiches, or as a dipping sauce.

Aegean fig & orange spread: From creamy brie to sharp cheddar, this spread will elevate your cheese platters and charcuterie boards.

Uplift your summer breakfasts and brunches as well

Greek Pine Tree honey: Indulge in this extraordinary honey, perfect for providing your daily energy boost.

Greek Feta PDO Cheese Cubes: Perfect for a cheese platter or as an accompaniment to a Mediterranean-inspired brunch.

Organic Extra Virgin Olive Oil PGI Chania, Crete: Ideal for drizzling over bread, salads, or using as a dip for breakfast pastries.

Sour cherry spread: Enjoy it on toast, pancakes, or pastries for a burst of fruity goodness. It’s also the perfect accompaniment to cheeses like blue cheese, brie, and camembert.

Make Your Summer Memorable with Nefeli

Whether you’re hosting a summer gathering or simply savoring the season’s bounty, Nefeli’s exquisite products promise to make every moment unforgettable. Explore our diverse range of flavors and elevate your summer with the taste of the Mediterranean.

Visit the Nefeli products page to explore our full product lineup and immerse yourself in the essence of Greece with Nefeli – where the finest flavors meet Mediterranean magic.

The post Enjoy the Best of Summer with Nefeli’s Exquisite Products appeared first on medbest.

Start by tantalizing your taste buds with Nefeli’s Artichoke & Sundried Tomato Salad. This vibrant and tangy salad is the ideal complement to your favorite beer. The combination of artichokes and sundried tomatoes will provide a refreshing and savory bite that pairs beautifully with a crisp brew.

For a touch of sweetness and complexity, drizzle Nefeli’s Balsamic Cream with Fig over a plate of assorted cheeses. This luscious and velvety condiment adds a luxurious depth of flavor that enhances the creamy richness of the cheese and creates a harmonious balance.

As you savor your beer, enjoy the bold flavors of Nefeli’s Sweet olive mix. These unique olives offer a delightful combination of sweet and savory notes that will surprise and delight your taste buds, creating a flavor contrast that pairs exceptionally well with a wide range of beer styles.

No beer celebration is complete without some delicious spreads! Indulge in Nefeli’s Kalamata Olive Spread, bursting with the distinctive flavors of Greece. This rich and creamy spread adds a burst of Mediterranean goodness to your beer tasting experience, creating a luxurious and satisfying pairing.

To complement your beer-friendly snacks, such as roasted tomatoes or grilled vegetables, turn to Nefeli’s Extra Virgin Olive Oil PGI Chania Crete as a dipping oil. The unique flavors of this olive oil perfectly complement the roasted and smoky notes, adding depth and richness to your beer tasting experience.

For a touch of spice and tang, try Nefeli’s Sweet & Spicy Red Peppers Stuffed with Feta Cheese. These delectable bites are the perfect blend of sweet, savory, and creamy, making them an irresistible companion to your favorite beer. The contrasting flavors and textures will keep your taste buds entertained.

To add a Mediterranean twist to your beer celebration, serve Nefeli’s Greek Feta PDO Cheese Cubes. These tangy and crumbly cubes of feta cheese are the perfect beer snack. Enjoy their creamy, salty goodness while sipping on your favorite brew, creating a delightful balance of flavors.

Lastly, elevate your beer experience with a drizzle of Nefeli’s Greek Extra Virgin Olive Oil over a plate of freshly baked bread. The smooth and fruity notes of this high-quality olive oil will add richness and depth to each bite, making it an essential component of your beer and snack pairing.

With Nefeli’s exquisite products, International Beer Day will be a celebration to remember. Raise your glass and savor the harmonious flavors that these delectable pairings bring to your beer tasting adventure.

Enjoy responsibly and cheers to a fantastic International Beer Day

The post Cheers to International Beer Day with Nefeli’s Irresistible Pairings! appeared first on medbest.

Start your picnic feast with Nefeli’s Green Olives Marinated with Garlic & Red Peppers. These plump and juicy olives infused with aromatic garlic and fiery red peppers will awaken your palate and set the stage for a culinary adventure. Pair them with Nefeli Kalamata Olives, known for their rich, fruity flavor and distinctive dark color. These olives are a true Mediterranean treasure that perfectly captures the essence of Greece.

For a delightful twist on traditional picnic fare, try incorporating Nefeli’s Muffuletta in a delightful omelette recipe. This mouthwatering combination of fluffy omelette, brimming with Nefeli’s Muffaletta olive mix, will tantalize your taste buds with its medley of flavors. Or indulge in sandwiches adorned with Nefeli’s Fig Spread, a delightful blend of sweet figs and savory notes that will add a touch of elegance to your picnic spread.

For those seeking a savory and smoky delight, Nefeli’s Barbeque Olives are a must-try. These olives are marinated in a harmonious blend of spices, infusing them with a smoky and tangy flavor that will add a burst of excitement to your picnic platter. Drizzle some of Nefeli’s Greek Extra Virgin Olive Oil over salads or grilled vegetables to enhance their natural flavors and bring a touch of authenticity to your outdoor feast.

No picnic is complete without the creamy goodness of cheese, and Nefeli’s Feta PDO Cheese is a perfect choice. Made with the finest Greek ingredients, this tangy and velvety cheese will transport you to the Mediterranean coast with every bite. Pair it with Nefeli’s Green Olive Tapenade, a zesty and aromatic spread that complements the flavors of the olives and cheese harmoniously.

For those looking for unique spreads to tantalize their taste buds, Nefeli offers the Nefeli Kalamata and Sundried Tomato Spread. Bursting with the flavors of sun-drenched tomatoes and rich Kalamata olives, this spread is a true taste sensation. And don’t forget to savor the delectable Nefeli Dolmas, stuffed grape leaves filled with a savory mixture of rice and herbs, and the Nefeli Red Pepper Bites sweet n’ spicy, a delightful combination of sweetness and spiciness.

This International Picnic Day, immerse yourself in the flavors of the Mediterranean with Nefeli’s exceptional range of products. Whether you’re enjoying a peaceful solo picnic or sharing the delights with loved ones, let Nefeli be your trusted companion. Indulge in the richness of Greek cuisine, savor every bite, and create lasting memories surrounded by nature’s beauty. Elevate your picnic experience with Nefeli, where every moment becomes a celebration of Mediterranean flavors.

Enjoy the International Picnic Day on June 18th with Nefeli

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